Lake Zurich High School Student Media

Bear Facts
Lake Zurich High School Student Media

Bear Facts
Lake Zurich High School Student Media

Bear Facts
Lacrosse has committed to Clemson University to compete in D1 gymnastics.

Fueling her passion

Sashrika Shyam, Perspectives Editor
May 19, 2023
3 out of 5 stars

Finding the toughest cookie

Jeanne Yu, Staff Writer
May 8, 2023
Lilly Clifford, junior, shows one of her healthy recipes-grilled meat.

Athlete’s diets

Lindsey Bitzer, Sports Editor
January 10, 2023
Sashrika Shyam, junior, checking the ingredients of non-dairy milk. This has become a common practice every time I am at a grocery store.

Taking on allergy anxiety

Sashrika Shyam, Perspectives Editor
January 10, 2023
Sam Keating (right), dressed as St. Lucia at the age of four, shares a peppakakor cookie with her sister, Sarah Keating (left). The Keatings have been celebrating St. Lucia’s Day annually, ever since Keating can remember.

Hungry for the holidays

Jeanne Yu, Staff Writer
January 10, 2023
Used with the permission of Kitchen Fun

Holiday recipes to bring joy to the season

Pranav Ram, Staff Writer
January 10, 2023
The bustling environment inside of Fresh Stack

Local Lake County lunches

Parker Carley, Magazine Editor-in-Chief
October 17, 2022
Although most people assume being vegetarian is mostly eating vegetables, Eryss Bullock, sophmore, says that its easy for vegetarians to only eat junk food.

Telling the tales of vegetarians

Tessa Fabsik, Staff Writer
September 28, 2022
Expanding eating eastward

Expanding eating eastward

Kara Yoon, Business Manager
August 23, 2022
Inflation has been on the rise due to the pandemic the past few years. This year, the district decided to increase food prices at LZHS instead of reverting to a government funded food program to allow students choice at lunch.

District feels impact of inflation

Jane Yu , Digital Editor-in-Chief
March 21, 2022
At Jazzmans, it costs $0.50 more to get a non-dairy milk substitute with a drink, making it difficult for those with dairy allergies to be included. Traditional dairy milk has some substitutes for those who are allergic, such as oat, almond, and soy milk.

May contain traces of…

Sashrika Shyam, Staff Writer
December 1, 2021
Halloween traditions, such as making pumpkin themed foods, are common for some students and staff.

Terrifyingly terrific Halloween tradition

Sashrika Shyam, Staff writer
November 16, 2021
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