Bear Facts

Boys cross country: staying strong with loss of seniors

Two+runners+of+the+boys+cross+country+team+finishing+their+warmup.+Members+like+these+are+going+to+have+to+work+really+hard+considering+the+seniors+are+gone.
Back to Article
Back to Article

Boys cross country: staying strong with loss of seniors

Two runners of the boys cross country team finishing their warmup. Members like these are going to have to work really hard considering the seniors are gone.

Two runners of the boys cross country team finishing their warmup. Members like these are going to have to work really hard considering the seniors are gone.

Photo by Madeleine Lawler

Two runners of the boys cross country team finishing their warmup. Members like these are going to have to work really hard considering the seniors are gone.

Photo by Madeleine Lawler

Photo by Madeleine Lawler

Two runners of the boys cross country team finishing their warmup. Members like these are going to have to work really hard considering the seniors are gone.

Ruby Lueras, Staff Writer

Hang on for a minute...we're trying to find some more stories you might like.


Email This Story






With the title of conference champions, regional champions, and being 11th in the state, it’s easy to see that the Boys Cross Country team is a strong one.

The team trains nearly everyday and in nearly any weather and it is strong in many aspects, according to Lukas Troutman, senior captain. But, an aspect that stood out from the rest was their class of 2018 seniors.

“We were very strong as a team overall last year. We had a lot in numbers last year for our senior class, [and] we had some very outstanding seniors [that] were very strong in the way of performance,” Troutman said. “This year it was a bit weaker in those aspects.”

Although suffering the loss of the seniors definitely had an impact on the team, according to Troutman, they’re already working on filling that hole. One way was by promoting training during the off season. This allows all members of the team to attend and improve, so they’re ready for the real season.

“With the performance gap, we worked really hard over the summer and really pushed summer training,” Troutman said. “We really put in the work to make sure we perform at least to the level we did last year.”

This year, the team is also trying to promote unity, according to Troutman. The idea of getting rid of all the little cliques throughout the team is one they really want to pursue. Getting rid of the hierarchy will lead to a deeper connection throughout the team and therefore a stronger team.

“We are trying to develop and bond better as a team, from the slowest guy to the fastest guy,” Ethan Blankenship, sophomore and second year member said.“[This is] so we can work together toward our goals as a team.”

Even though the team worked hard during the off-season, the training program didn’t take a shift. There really was no need, since workouts are specialized for each member of the team.

“The training structures remain the same, but our program training is individualized for each runner,” JB Hanson, head coach, said.  “With a younger, less experienced team,  we have less guys doing higher volumes than last year and more guys doing introductory-level training.”

Even with the loss of the seniors, the team still feels like they’ll be okay. They know they’ll just have to continue working hard.

“We still have a ways to go before the end of the season, but I know we have it within us,” said Blankenship. “We really just have to believe in ourselves.”

Print Friendly, PDF & Email
About the Writer
Ruby Lueras, Staff Writer

As a sophomore, this is Ruby's first year as a staff writer. Ruby is involved with track and cross country but when shes not running you can find her watching...

Leave a Comment

Comments are closed.

Navigate Left
  • Boys cross country: staying strong with loss of seniors

    Cross Country

    The rundown: fall sports bring mix of team achievements and losses

  • Boys cross country: staying strong with loss of seniors

    Cross Country

    A long-running problem: female runners face everyday threats of harassment

  • Boys cross country: staying strong with loss of seniors

    Cross Country

    The Polar Bears of Lake Zurich

  • Boys cross country: staying strong with loss of seniors

    Cross Country

    Over 1200 days of practice later

  • Boys cross country: staying strong with loss of seniors

    Cross Country

    Racing for the dream: Cross Country seniors qualify for Nationals together

  • Boys cross country: staying strong with loss of seniors

    Cross Country

    Lake Zurich’s fastest siblings: Patrick and Emily Burns

  • Boys cross country: staying strong with loss of seniors

    Cross Country

    Cross Country’s forecaster

  • Boys cross country: staying strong with loss of seniors

    Cross Country

    Hard Work over Time Beats Talent

  • Boys cross country: staying strong with loss of seniors

    Cross Country

    Boys cross country team crowned Sectional Champions, qualifies for State

  • Boys cross country: staying strong with loss of seniors

    Cross Country

    Boys and girls cross country teams place at home conference meet

Navigate Right
Lake Zurich High School Student Media
Boys cross country: staying strong with loss of seniors